ABOUT

RISE – REVIVE – REJOICE – REST

Take a moment to give thanks to your body every day!

Life too often conspires to make us forget something important. We have a body! And it doesn’t do well with neglect. Push too hard without pause, and our body will begin to show the signs, like fatigue or feeling run down, inflammation and tension, dullness and accelerated signs of aging, or overstimulation and difficulty sleeping.

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